Wednesday, February 11, 2015

Valentines Day Gifts for your Kiddos!!

Valentines Day is just around the corner and what a great day to show your kids how much they mean to you with something extra special!  Yes, there are the traditional gifts; candy, candy, and did I say candy?  But let's think outside the box for today!  There are so many items you can give your kids that maybe aren't the "norm".  Don't worry, I have a cute idea that is edible too!

1. For the Girly Girl ~ How cute is this heart covered shirt? Ok, so this is my size, but wouldn't it be fun to have matching for you and your mini-me?  I can't wait to sport this for V-day and it doubles as a cute nightshirt too!  How about this adorable and fun "Hello" canvas bag?  Perfect for little's or big's!  It is perfect for sleepovers, school, and even just to pack for a car ride!  Bright pink sure does the trick for me!  Lastly, look at this cute little zipper case? Complete with a gold kiss!  I am using mine to carry fun colored pens in...but how cute for jewelry or makeup!  Fill it with chocolate kisses to make the perfect little gift! I scored these custom items from the The Farm House in Excelsior Springs, Missouri. Check them out on FB or IG!

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2.  A Perfect Treasure right here in Louisburg, Ks. has some of the cutest gifts I have ever seen!!!  And right now at the Mommy Shop in Overland Park, Ks. her stack of goodies are 30% off!!
 


 
 
3. I told you I would suggest something edible ~ Cupcakes and Cookies!!  Want to make them extra special, make them yourself, and get creative! These are a product of yours truly and they almost didn't make it out the door...just kidding! I love giving V-day cupcakes and heart-shaped cookies on a stick!  Everyone loves a nice sweet surprise, especially your kiddos!

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4. One of my FAVORITE gifts ~ this sweet set of Rustic Cuff Bracelets.  I can not get enough of these. And this bag they package them in, extra cuteness!  This set of three will surely make your daughter or niece or whoever you are surprising this year jump for joy! www.rusticcuff.com
 
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5. Don't worry, I didn't leave the boys out!  And even though boys probably don't like all that sappy V-day stuff,  there are plenty of options.  Go for gift cards to their favorite place to eat - tuck them in a brown gift bag and use red tissue paper, purchase a cool new toy they have been eyeing, a new outfit (of course I would make sure the color red is involved), or make them a BIG heart shaped cookie with their name on it! It's a little more "manly" than cupcakes if you ask me!!

Happy Valentines Day!!!

Tuesday, February 3, 2015

I Love Coaching!!!

Maybe you have heard of it...Beachbody!  First off, let me just say, it has changed my life!  I contemplated for 5 months about starting the 21 Day Fix...you may have seen may earlier blog posting with my results...but I did it, finally in December of 2014!  I loved it and within the 3rd week of doing MY challenge, I decided I wanted to help other people get in shape, become healthier, make a lifestyle change and have more energy!  I lost 4 pounds but for me and MOST importantly, I lost a total of 6 inches! Yes, Yes, Yes!!! 



This has been the best decision I have ever made!  Let's face it, I LOVE helping people!  It is so rewarding to see people changing their bodies, becoming more healthy, and just seeing a smile on their face whether it's during the program or afterward! It makes me so HAPPY!! I want people to be confident in themselves and by helping them achieve this, my heart is fulfilled!! 

The 21 Day Fix is ahhhh-mazing!  It's 21 Days of at-home workout's which mean no gym memberships, an easy meal plan, and a daily protein shake called Shakeology that provides the most awesome nutrients!!  Besides that, on average people lose 10-15 pounds in 21 days!!! 

Shakeology is the shake you will drink daily and is a superfood protein that helps to give you energy, reduce cravings, and accelerate your fitness results! The chocolate is my absolute FAVORITE!! But, a close second is vanilla!!  And if you are a strawberry fan, there is that too!!!  Shakeo ROCKS!!

 

My Fixers are so AWESOME!! I love each and every one of them and if you are looking to make a change in your life, I am here to help you!!  Make 2015 YOUR YEAR!!

Follow me on IG @shonameyer, Twitter @shonameyer or email me at shonameyerfitness@gmail.com

Live a Healthy Life!
Shona ~ Lady on the Street, Freak in the Gym
www.beachbodycoach.com/shonameyer